Pain Scales
Why The Need for Pain Scales? Most people who suffer from CRPS will tell you they never experienced such pain before. This is because of the intense nerve pain we don’t usually get exposed to…
What is CRPS?
CRPS, or Complex Regional Pain Syndrome, is a nerve pain condition that affects the nerves, skin, muscles, and bones. It is characterized by severe, persistent pain that is out of proportion to the initial injury…
Visualization
Winners Use Visualization Visualization is a technique that’s been used by athletes, performers, and other high-achievers for years to break goals and set records. The idea is to create a mental image of yourself successfully…
Mindfulness
Have you Heard of Mindfulness? Mindfulness goes back all the way to ancient Buddhist teachings. Mindfulness meditation has been practiced for thousands of years as a way to develop clarity and insight. The idea is…
Allodynia
Allodynia is when you feel intense pain from things that don’t normally cause pain, like a soft breeze, change in temperature or pressure, or light touch. It’s a symptom of conditions like cluster migraines, Trigeminal…